I found this little gem around the wee hours on Sunday morn'. Rednecks, flamethrowers and fire extinguishers...need I say more?

Dancing Pigeons - Ritalin from Blink on Vimeo.

http://laughingsquid.com/ritalin-by-dancing-pigeons-a-flame-thrower-vs-fire-extinguisher/

for a larger vid.

If I Had Unlimited Resources, I Would...

two chicks at the same time. And a badger for dessert.

My Favorite Mistake

Probably my birth

Revenge of the Rad

So I was Youtubin' it up and came across a nice little piece of viral fud that will be the backbone of some "weekly" events here with your very own Gruntalope. I put a link up on the top for the beard and mustache competition that I think you all should sign up for. Just look at these guys; old, fat, and with beards and or mustaches. Need I say more? I'm guessing the winning prize was some good 'ol moonshine and some Copenhaagen chew. Sounds good to me, but you don't have to take my word for it. Thanks Lavarr!

If losing a tooth is bad, then would a baseball size infection be worse?

So I lost the tooth behind my lower right canine about three months ago from bad oral hygiene/genes/sparring. My mother is a R.D.A. and that couldn't help me from the path of destruction that I have forgone. I hate flossing so I only floss maybe once a week. My genes are bad because my teeth are too big for my mouth so I had some removed as an adolescent. Braces, neck gear, and retainers were handed out soon after. Crowding and sparring doesn't sit well with the roots and overall mouth layout. Anyschwayze, I didn't take care of the tooth when it was lost, so now I have an inflamed root which is hanging out with Amoxycillin as we speak. I've been busy with work, moving, and figuring out what I want to do with my life, or lack thereof so I decided to bring it back here. So, without further ado, I give you the new and improved planning of gruntalope.blogspot.com soon to bee gruntalope.com: mullet/'stache of the month contest. Santa Barbara hottie(female) of the month(If you were confused Elijah), Eating contests around Santa Barbara(i.e. Lettuce Be Frank's sliders challenge; it's at 28 I believe. Or the $50 Taco Bell challenge under 50 minutes) and stupid human tricks performed either by me or some stranger I meet. Requests can be sent to elhanan.greig@gmail.com as long as it doesn't involve me getting bludgeoned or man-raped. It can't be life threatening like trying to jump on to a moving semi from the 101 overpass by La Cumbre. Dumb. I will take a punch or kick to the groin or maybe even a jump kick by a known ninja. This will be all setup by the end of March along with pictures and videos. I haven't been on for a while and I apologize. I am re-re-committing myself to this blogging crud in an effort to do something with all my "youtube" nights of nothingness. Oh, and how could I forget, we'll be having the new unrban dictionary word of the week. Well, maybe month just until I get "treal" with this blog. I'm outta here like a fat kid in dodgeball. Peace. One.

Sam Is An Android From The Future

What do you like to do on a day off from anything? Eat? Sleep? Veg out on some television? That's what I thought I was going to do but I guess Sam had OTHER plans. After I washed my salsa and chips down with two fat tires Sam asked if I wanted to watch his 300 Spartan workout. It sounds gay, I understand, but he wanted to see if I would be interested in trying it out for myself. On a later date. That date somehow became today so I shall break the break down for ya'll.

The Warm-Up

• Circuit 2x15 for each workout:
• squats on 1/2 swede ball
• Leg tucks with feet on full swede ball
• pull-ups on rope with body at 45 degree angle. Feet touching ground.
• push-ups using the As Seen On TV rotating push-up grips

The Real Warm-Up

• Resistance bands on ankles and above knees, using 1/2 of a basketball court for each workout.

Persistence pays off...Unless you're fat

Tuesday felt aaight, as I did some lifting at the Shed. Nothing too crazy just some back workouts and some hangs on the campus board. Still too fat to try and do drops not to mention climbing the board for that matter. Body feels a bit weird from my thermogenics extravaganza over the weekend so I have stopped using them for this week. Or two.
The Monday before that was pretty funny. I went down to the Del Mar Pool with Sammie the Jew to meet up with Elijah and pump out some laps. I changed my mind quite quickly after watching Elijah and friends swim off like well choreographed synchronized train just tooting along these 100 yds of euphoria. I was definitely not ready for the long course as I have already shown at the Coral Casino in Montecito. In Elijah's words, I believe he said I looked like I was '...trying to drown myself and sucked at it.' Please correct me if I'm wrong, Sir Shamu.
The Bod

• 207lbs
• 27% body fat
• Hate the player, not the game. The fat game that is. Word.

Back Stiznuff

• 3x10 rear lat raises - 20/25/35 lb dumb bells.
• 3x10 delts - front,mid and rear 20/20/25's
• 3x10 Arnold T-bar - 135/180/225/250 for 5 reps.

Climbing-esque stuff

• 3 and 4 finger hangs for 5 seconds 10x on each
• around 10 holds on the wall for 5 seconds each.

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